a)
Relay (Blue Line
passing) Loose/soft stick handling
INDIVIDUAL
SKILL - Stations
2)
Skating
a)
PH
Snakes Tight Turns w/ puck
b)
Backhand
only
c)
PH
Dekes (15 feet apart)
d)
PH
Backwards, transition, pass, receive, shoot
a)
PH
Puck on the Circle (forehand/backhand w/ deke)
b)
PH
Backwards, transition, pass, receive, shoot
STRATEGY - Brain Works to Create Time of Possession
TOP
a)
Transition Tweakers 20 - SK Bkwd from net to
blue line then 270° transition outside/in cross
then 20 on goal
b)
30
Attack on goal (high slot)
c)
Backdoor
4)
Defensive
Skill
a)
1/1 offense and
defense (mirroring and angling)
LAW
- Everybody has Offensive and Defensive responsibilities
When we have the puck all 5 are on Offense
When the other team or nobody has the puck
we think defensively