http://www.az-hockey.com/html/drills01.htm

 

Practice 9 – 11/15/04

 

1)      Warm –ups

a)      Relay (Blue Line passing and 2 dots) saucer pass

b)      Reverse Attacks 20

2)      Individual Skill

a)      Transition Tweakers 20

b)      Agility Transition

3)      Strategy - Offensive Skill

a)      Cross Drop 30 (introduce high slot support)

b)      Cycling the puck in the corners

4)      Strategy - Defensive Skill

a)      Reversing behind net to Cross Drop 20 (cross and 1 time redirects)

b)      Neutral/Same Boards Support 11 (mirrored)

 

Classroom

LAW - Everybody has Offensive and Defensive responsibilities

  When we have the puck all 5 are on Offense

  When the other team or nobody has the puck we think defensively

 

Make the easy pass and support the puck.

 

“Touch Up” the Goalie to stop play or you may get beat in the transition

 

Strategy - An elaborate or systematic plan of action

            Strive for time of possession

 

Tactics – Detailed maneuvers to achieve objectives set by strategies (both conventional and unconventional).  Create odd man rushes.

 

No 2 opponents will be the exact same – Different tactics must be used

 

3 Rules of Hockey  |  3 Rules of Defense  |  3 Rules of Offense