http://www.az-hockey.com/html/drills01.htm

 

Practice 12 – 12/13/04

 

1)      Warm –ups

a)      Cross Relay pass (passing thru traffic)

b)      Circle Skill Course (back to forward)

2)      Individual Skill

a)      Angling (D) and Cutbacks (O)

3)      Strategy - Offensive Skill

a)      Attacking Wide 20 Timing (support/timing/options)

·        Support and break to net

·        Drop and break to net

·        Support and cycle at net

·        Circle net and support at net

b)      4 corners – stretching and supporting crossing

4)      Strategy - Defensive Skill

a)      Cycling Options in the Defensive Zone (using the net)

 

Classroom

LAW - Everybody has Offensive and Defensive responsibilities

  When we have the puck all 5 are on Offense

  When the other team or nobody has the puck we think defensively

 

Support the puck to create “odd man rushes”.

 

“Touch Up” the Goalie to stop play or you may get beat in the transition

 

Strategy - An elaborate or systematic plan of action

            Strive for Time of Possession

 

Tactics – Detailed maneuvers to achieve objectives set by strategies

(conventional and unconventional).  Create odd man rushes.

 

No 2 opponents will be the exact same – Different tactics must be used

 

3 Rules of Hockey  |  3 Rules of Defense  |  3 Rules of Offense