http://www.az-hockey.com/html/drills01.htm

 

Practice 16 – 01/17/05

 

1)      Warm –ups

a)      Cross Relay Sweep and Saucer(passing thru traffic)

b)      Cross Circles Shooting down the middle

2)      Individual Skill

a)      Angling (D) and Cutbacks (O) 1 on 1

b)      Cross Pick 20 Outside-In (Setting a 20 X pick)

c)      Escape and Attack

3)      Strategy - Offensive Skill

a)      Attacking Wide 20 Timing (support/timing/options)

·        Support and F2 breaks to net

·        Drop and F1 breaks to net

·        Support and F2 cycles at net/corner

·        F1 behind net and F2 supports front net

b)      Escape or Pivot – pass to high slot support

c)      Give n Go Breakout/Support 2 on 1 situation

4)      Strategy - Defensive Skill

a)      Offense-Defense Tracking to 11

 

Classroom

LAW - Everybody has Offensive and Defensive responsibilities

  When we have the puck all 5 are on Offense

  When the other team or nobody has the puck we think defensively

 

Support the puck to create “odd man rushes”.

 

“Touch Up” the Goalie to stop play or you may get beat in the transition

 

Strategy - An elaborate or systematic plan of action

            Strive for Time of Possession

 

Tactics – Detailed maneuvers to achieve objectives set by strategies

(conventional and unconventional).  Create odd man rushes.

 

No 2 opponents will be the exact same – Different tactics must be used

 

3 Rules of Hockey  |  3 Rules of Defense  |  3 Rules of Offense